It impacts your sleep, your nutrition and your physical ability. “Chronic stress can have secondary effects. “Brain fog is a sort of manifestation of some type of inflammation or chronic stress response,” explains Dr. Brain fog can also be caused by chronic stress, hormonal changes or blood sugar imbalances.
When inflammation occurs, this could cause a temporary blockage in processing information. One idea is that your body’s immune system response could cause inflammation in your brain. So, what’s causing the blockage of information? Well, there’s no definitive answer. “If you’re not getting the right information, you can’t be expected to hold onto it.” What causes brain fog? But it’s more of a problem in acquiring and maintaining the right information,” says Dr. “When you have deficits in these areas, you may feel like you’re having memory problems. Slow reaction times and information processing.Trouble remembering familiar details like names, places or words.
It can include any or all of the following: Brain fog can be a lot of things to different people, too. Instead, it’s often a cluster of cognitive symptoms that people experience. What is brain fog?īrain fog doesn’t have a single official definition or medical diagnosis. Neuropsychologist Kamini Krishnan, PhD, explains why brain fog has become a popular term of the moment and why brain fog may happen as a symptom of other common conditions. We do not endorse non-Cleveland Clinic products or services. Advertising on our site helps support our mission.
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